Writing is one of the most amazing things out there. Where else can you watch a free movie in your head? Writing has also put me in touch with forgotten emotions and healing insights. Honestly, I'm not sure why this free therapy isn't hyped more often—writing is so cathartic.
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I joined forces with the esteemed healing writing author, Jessie Lourey, to start a women’s wellness retreat company to empower women to claim their voices, express their stories, and live an energizing and meaningful life. Why? Because I wish someone would have told me important they are to being healthy in this life.